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My Training . I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. Additionally, I am a Registered Yoga Therapist, a Chinese Medicine Practitioner, and a Meditation Teacher, who also has ...
Vegan Bread Pudding Recipes 165 Recipes. Would you like any spice in the recipe? Yes No No Preference. Skip. Last updated Mar 14, 2019. 165 suggested recipes. Vegan PB&J Bread Pudding Holy Cow! Vegan Recipes. cornstarch, almond milk, Fresh berries, peanut butter cup, wheat and 6 more .
"Working with Tara was one of the best decisions I ever made! She was able to combine her expertise in nutrition, yoga, medicine, and counselling to support my individual needs in a very comprehensive and complete way!"
Contrary to popular assumption, you do not have to be cured to be healed. Perfection is an illusion and we are ALL a work in progress. The journey to optimal health can start with simply a planted seed and a willingness to sprout in order to grow. If your unsure of where to start, or of what tools you will need, I am here to help you water and nourish the garden of wellness within you.
You've heard that a diet that minimizes or includes no animal products can reduce inflammation, prevent disease, and be healthier for you. You're lead towards treating yourself, animals, and the planet with more kindness and compassion. You're called to live your yoga off the mat as well as on. You’re fascinated by mind-body wellness, but aren't quite sure where to begin. Life without cheese? Baking without eggs? What about travel and business dinners and Thanksgiving? For these concerns and whatever else is a question in your life, you may need some guidance on how to get holistically healthy without going crazy, going broke, feeling deprived, losing your friends, or having to move to Asheville.
Learn how to live with vibrant health and youthful radiance, and leave weight and food issues behind forever. Holistic Health Coaching is a fun and effective way to expedite your adventure of embarking on a more plant-based diet and adopting the yogic lifestyle. Regardless of your dietary beliefs, we can all agree that natural whole foods like vegetables, fruits, nuts, and seeds should make up the majority of our diets, but sadly, this is where many of us struggle to find confidence in the kitchen. Whether you ready to go vegan cold-tofurky, or simply want to take some small steps toward a more optimally healthy way of being - by going organic, eliminating toxins, eliminating stress, adding balance to your life, etc. Budding Vegan's Holistic Health Coaching service may be for you.
"It does not matter if you are a rose, a lotus, or a marigold. What matters is that you are flowering."- Osho